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Tag: mental health benefits

The Benefits of Regular Exercise and How to Get Started

Ashish Kumar Apr 24, 2023 0 1051

Regular exercise has numerous benefits for both physical and mental health. Learn...

Children

BERA Test in Neonatal Hearing Screening

Ashish Kumar Apr 15, 2023 0 2099

Learn about the Brainstem Evoked Response Audiometry (BERA) test, its uses, and...

Food

Litti-chokha: A Mouth-Watering Delight from Bihar

Ashish Kumar Feb 24, 2023 0 1524

Discover the history of Litti-chokha, a traditional dish from Bihar, and learn how...

HealthCare

The Importance of Postures During Pregnancy

Ashish Kumar Mar 4, 2023 0 1215

Maintaining good posture during pregnancy is essential for reducing discomfort and...

HealthCare

Cholesterol: Its Health Impacts and Ways to Reduce

Ashish Kumar Mar 18, 2023 0 1158

Learn about the health impacts of cholesterol and discover ways and foods to reduce...

Tech

Protect Your Phone from Juice Jacking: Tips to Stay Safe

Ashish Kumar Mar 11, 2023 0 1180

Learn about juice jacking, a cyber attack that steals data through public charging...

HealthCare

The Importance of Kegel and Deep Breathing Exercises During...

Ashish Kumar Mar 4, 2023 0 1104

Kegel exercises and deep breathing exercises are essential for supporting the changes...

Children

The Benefits of Exclusive Breastfeeding for Mother and...

Ashish Kumar Apr 24, 2023 0 1386

Learn about the numerous benefits of exclusive breastfeeding for both the mother...

Travel

Explore the Best of Dalhousie: Top Places to Visit, Cuisine,...

Ashish Kumar Apr 3, 2023 0 1282

Discover the top places to visit, delicious cuisine, and exciting activities in...

Food

The Art of Baking: Techniques and Key Points for Delicious...

Ashish Kumar Apr 27, 2023 0 1146

Learn the art of baking with our guide to techniques and key points for successful...

Tech

Why SSDs are a Better Choice for Your Storage Needs

Ashish Kumar Mar 28, 2023 0 1131

Learn why Solid State Drives (SSDs) are faster, more reliable, and more durable...

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